Tag Archives: Loss weight after delivery

weight loss post pregnancy

Weight loss Post Pregnancy Your body needs time to recover from childbirth. If you lose weight excessively after childbirth, it can take longer for you to recover. Give yourself a 6-week time before trying to slim down. If you are breastfeeding, wait until your baby is at least 2 months old and your milk supply has normalized and drastically cut calories. You should plan to return to your previous weight by 6 to 12 months after delivery. Most women lose half of their weight by 6 weeks after childbirth or postpartum. The rest most often comes off over the next several months. If there’s anything we know, it’s that achieving a healthy weight post-baby can be a struggle. It can be stressful taking care of a newborn, adjusting to a renewed habit, and recovering from childbirth. Most women cleared around 13 pounds after giving birth, whether they delivered vaginally or…

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